Articles & Insights

If your child is asking for food just 10 minutes after finishing a meal

Bar Aizik Consultation call If your child is asking for food just 10 minutes after finishing a meal… If your child is asking for food just 10 minutes after finishing a meal, it’s probably not about hunger, it’s a sign something else is going on… A message. A symptom.Overeating is rarely just about hunger. More often, it’s about what’s underneath the hunger. Maybe they’re bored. Maybe they’re anxious. Maybe it’s the only moment in the day where they feel in

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How we accidentally teach our kids to eat their feelings…

Bar Aizik Consultation call How we accidentally teach our kids to eat their feelings… “Want a cookie? Don’t cry.”“You’ve had a tough day — let’s get ice cream.”“Here, have a snack — it’ll help you feel better.”Sound familiar? As parents, we want to ease our child’s pain.We want to comfort, to soothe, to make it all better, and food is often the fastest way we know how. But over time, something subtle happens: We’re not just feeding hunger…We’re feeding feelings.Without

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